Deepak Chopra

1. Listen to the wisdom of your body, which is expressed by signs of comfort and discomfort. When choosing a certain behavior, ask your body feels in that regard. If your body sends a signal of concern physical or emotional, be careful. If your body sends a signal of comfort and longing appropriate.

2. Live in the present, the only time you have. Keep your attention on what exists here and now, looking for a full at all times. Accept what comes to you totally and completely so you can appreciate and learn from it, then let it pass. This is as it should be. This moment is as it is because the universe is like. Do not struggle against the infinite scheme of things; on the contrary, I know one with him.

3. Take the time to silence, to meditate, and to silence the internal dialogue. In moments of silence, realize that you're in contact with your source of pure consciousness. Pay attention to your inner life so that you can guide you through your intuition, rather than imposed from outside interpretations on what is appropriate or not for you.

4. Surrender your need for external approval. Only you are the judge of your worth, you psychic, your goal is to discover the infinite value of yourself, without giving importance to what others think. Understanding this leads to a lot of freedom.

5. When you discover reacting with anger or opposition to any person or circumstance, remember that you are only struggling with yourself. Resistance is the reaction of the defenses created by old suffering. When you relinquish this anger cure and cooperate with the flow of the universe.

6. Remember that the world out there reflects your reality in here. Persons to whom your reaction is stronger, whether love or hate, are projections of your inner world. What I most hate is what most object yourself. What I most love is what most wants in you. Use the mirror of relationships to guide your evolution. The goal is a total self-knowledge. When you do, what they want most is automatically there, what you most dislike will disappear.

7. Freedom from the burden of trial. To impose the judge right and wrong in situations that is just. Everything can be understood and forgiven, but when you judge departs from the understanding and cancels the process of learning to love. In judging others reflect your lack of self. Remember that each person who increases your love to forgive yourself.

8. Do not contaminate your body with toxins, either through food, drink or toxic emotions. Your body is not just a system for maintaining life. It is the vehicle that takes you on the journey of your evolution. The health of every cell directly contributes to your welfare state, because each cell is a point of awareness within the field of consciousness that is you.

9. Replaces the conduct giving rise to the fear that motivates the behavior of love. Fear is a product of memory, which dwells in the past. To remember what made us suffer before, we dedicate our energies to make sure that the old pain does not recur. That only happens when you find the safety of your own being, which is love. Motivated by the truth inside, you can face any threat because your inner strength is invulnerable to fear.

10. Understands the physical world is only a mirror of a deeper intelligence. Intelligence is the invisible organizer of all matter and all energy, as a part of this intelligence resides in you, join the organizing power of the cosmos. How are inseparably linked to everything, you cannot afford to pollute the air and water on the planet. But on a deeper level, you cannot afford to live with a toxic mind, because every thought creates an impression in the field of intelligence. Living in balance and purity is the highest good for you and the Earth.